A note from Carrie Zarotney.

Human Potential Coach | Mindfulness Facilitator | Founder, Nurtured Healing

As a former disempowered person and someone who regularly and repeatedly looked outside of myself for answers, I can promise you this: there is another way. You don't have to feel like you're forever running in place.

I know at times it seems as though that's "just the way life is" and that you will never have the time or ability to create and live the life you truly desire. I also know that taking stock of where you are is a crucial component of moving forward.

It seems I am not the only one looking for ways to reconnect with what's important and bridge the gap between where I am and where I'd like to be. 

I wish I was here to tell you I have it all figured out. Not quite. I am still learning and evolving right alongside you... which is why this life assessment and guided meditation are going to help you, because I am you! 

I have applied these practices to my own life and I can tell you this: I feel more clarity, have gained greater perspective, and can better visualize a path to what's possible in my life than ever before. 

These are tools that help me move the needle toward the person I want to be, learned from mentors, books, and courses, adapted to my goals and needs. These simple practices have made a world of difference for me and I hope they do the same for you.

There is another way. Getting unstuck begins with understanding where you are starting. 

It's time to flip the script.

All my best + keep growing,

Carrie